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Kihon - Fundamentals

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Kamae no Kata

Kosei no Kamae

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Kata - Patterns

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Kihon Happo Torite Kihon Goho no Kata

• Omote Gyaku Ken Sabaki

• Ura Gyaku - Internal reversal

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Taihenjutsu - Movement

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Kaiten no Kata

Tachi Nagare

Jun Nagare

Gyaku Nagare

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Taijutsu - Striking

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Combination #3

Combination #4

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Defence

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Fire

Cross Grab Escape

Stomp Kick Defence

Two-Hand Shove Defense: Ganseki Otoshi