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Kihon - Fundamentals

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Kamae no Kata

Jumonji no Kamae

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Kata - Patterns

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Kihon Happo Kosshi Kihon Sanpo no Kata

• Hicho no Kata

Torite Kihon Goho no Kata

• Omote Gyaku

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Taihenjutsu - Movement

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Kaiten no Kata

Sakadachi Kaite

Mute Kaiten

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Taijutsu - Striking

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Combination #1

Combination #2

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Defence

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Fire

Hook Punch Defence

Jab Defences

Two-Hand Lapel Grab Escape

Ground Choke Defence